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Month: October 2026

Why Having a Hobby Without a Goal Can Be Good for Mental Health

Enjoyable hobbies provide opportunities to experience life outside the demands of productivity and performance.

Published October 19, 2026
Categorized as Joshua Shuman Psychologist,

Why Strong Friendships Depend on Consistency Rather Than Constant Communication

Strong friendships are not necessarily defined by daily conversations, frequent gatherings, or constant availability.

Published October 19, 2026
Categorized as Joshua Shuman Psychologist,

Recent Posts

  • Why Having a Hobby Without a Goal Can Be Good for Mental Health
  • Why Strong Friendships Depend on Consistency Rather Than Constant Communication
  • An Introduction to Motivational Interviewing: A Client-Centered Approach to Lasting Change
  • Social Comparison Theory: How Measuring Ourselves Against Others Affects Happiness
  • Decision Fatigue: How Mental Overload Impacts Choices and What to Do About It

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